Safety and Precision
If you have been to my practice and gone through the process of becoming my patient you know that it is a more complex process than you have experienced in other chiropractic offices. I will have...
View ArticleOne Easy Way to Improve Your Child’s Behaviour Today
The Back Story The school year has come and gone here in Airdrie. Lockers have been cleaned out, spelling tests are over, new teacher assignments have been made and the report cards came home on the...
View ArticleThis Breaks My Heart
A trip to Paradise I was absolutely shocked when I found out that there are approximately 3 babies a week who die from SIDS in this country. Over 150 per year. That number used to be 300. The...
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Timeouts are for adults…mostly!
My Pride Was Hurt My first parenting lesson came as I babysat my 20 month old niece: time outs are for adults. The little girl spit on me and I didn’t like it! So she got a time out, I was so angry...
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This Popular Exercise Ages Your Spine
The CORE has been a big buzzword in exercise circles for a few years now. We see a lot of people who think doing abdominal exercises will give them a strong core AND a six pack. This is not the...
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Are You Hurting Your Back with Yoga?
Yoga is a great way you can keep motion in your spine and joints. Not only is yoga great for our bodies, but it is also great for our minds. Dr. Natalie may recommend doing certain yoga moves as part...
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I’m so tired of goals… and it’s only January 10th!
I am already sick of talking about goals. I hear it at the gym, I see it at the grocery store where they are highlighting healthy (aka diet) foods. I even hear it at yoga glass. Yoga has got to be an...
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3 Things Your Car Insurer Won’t Tell You
We’re not even half way through Winter, and we have already endured weeks of snowy and icy conditions. I even slid through two icy intersections! Thankfully, there was not a lot of traffic and no...
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Do You Suffer From Migraines?
These numbers are CRAZY! Migraines can be caused by many triggers, which include food and drink, environmental, as well as structural. Unsure if your structure is causing your migraines? Come see Dr....
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The Importance of Those Curves!
Arches make up STRONG structures. Buildings, churches, bridges, roadways, and tunnels are examples of sturdy structures built using arches. One of the most important use of arches exists within your...
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